Frequently asked questions   and rates

You are worth it!

Therapy is definitely an investment of time, energy and money. Our productive sessions are: 

$120 for individuals per 50 min session and 

$130 for couples per 50 min session. 

Solution focussed sessions can occur weekly or every 2 weeks depending on your needs and goals.

Cancelation policy: You will be charged the full fee for canceled or rescheduled sessions with less than 24 hours’ notice. In the event of an unavoidable conflict or emergency we may be able to make other arrangement to avoid the cancelation fee.

I'm excited for you to begin this journey.

I reserve your appointment time just for you. By carefully limiting the number of clients I choose to work with at any given time, it allows me to serve you best. As a therapist it’s essential to live what I teach my clients. I do quite a bit of behind the scenes work outside of our counseling sessions so I may serve you better, including reading, learning, gathering resources and preparing for our time together. 

What are some benefits of counseling?

• Stress relief

• Reduction of anxiety

• Mental clarity

• Decreased symptoms of depression

• Increased self-confidence and self-esteem

• Trauma resolution

• Regaining emotional balance

• Greater connection to self and others

• Increased intimacy with self and others

• Ability to set better boundaries

• Improved communication with others (especially true for family counseling)

• Increased assertiveness

• Increased creativity

• Increased pleasure in relationships

• Decreased behavioral issues for children and teens